Weigh In record (no journal entry) for 25 December 2012
|
210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 December 2012:
|
2513 kcal
|
Fat: 99.92g | Prot: 77.81g | Carb: 224.60g.
Breakfast: Sausage Gravy, Grands! Biscuits - Homestyle Original. Lunch: French Onion Dip, Ripple Cut Potato Chips, Winter Lager, Blue Moon Beer. Dinner: Green Bean Casserole, Scalloped Potato, Smoked Honey Ham (Cooked). Snacks/Other: Orange Juice, Original Spiced Rum, Eggnog (with 2% Reduced Fat Milk). more...
|
|
2880 kcal
|
Activities & Exercise:
Desk Work - 11 hours, Resting - 6 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vdody's weight history
|