mcriddlahpants's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
197.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2011:
1422 kcal Fat: 41.75g | Prot: 61.25g | Carb: 200.00g.   Breakfast: 3-2-1 milk chocolate shake (made with water), Classic Cola (Stock & Family Fridge Pack), Sunshine Cheez-It 100 Calorie Right Bites. Lunch: chipotle barbacoa burrito. Dinner: colby jack cheese. more...
2779 kcal Activities & Exercise: Exercise machine (fast) - 14 minutes, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours and 46 minutes. more...
steady weight

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