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mcriddlahpants
Journal
21 Feb 11
mcriddlahpants's Journal, 21 February 2011
mcriddlahpants's Profile
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Weigh In record (no journal entry) for 21 February 2011
197.0 lb
Lost so far:
3.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2011:
1422 kcal
Fat: 41.75g | Prot: 61.25g | Carb: 200.00g.
Breakfast:
3-2-1 milk chocolate shake (made with water), Classic Cola (Stock & Family Fridge Pack), Sunshine Cheez-It 100 Calorie Right Bites.
Lunch:
chipotle barbacoa burrito.
Dinner:
colby jack cheese.
more...
2779 kcal
Activities & Exercise:
Exercise machine (fast) - 14 minutes, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours and 46 minutes.
more...
steady weight
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