Weigh In record (no journal entry) for 26 June 2021
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175.2 lb
Lost so far: 7.0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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757 kcal
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Fat: 43.50g | Prot: 34.66g | Carb: 54.00g.
Breakfast: Food Lion Fully Cooked Bacon, Eggland's Best Large Grade A Eggs. Lunch: Great Value Shredded Mild Cheddar Cheese, Mission Restaurant Style Tortilla Chips, Rosarita Refried Beans. more...
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gaining 0.8 lb a week
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