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mabu78
Journal
08 Feb 14
mabu78's Journal, 08 February 2014
mabu78's Profile
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Weigh In record (no journal entry) for 08 February 2014
256.0 lb
Lost so far:
35.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2014:
1169 kcal
Fat: 33.29g | Prot: 49.33g | Carb: 172.41g.
Breakfast:
Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli.
Lunch:
Laughing Cow Light Garlic & Herb Cheese Wedges, Nabisco Triscuit Roasted Garlic Crackers, Frigo Light String Cheese.
Dinner:
Cheese and Spinach Filled Cannelloni, Au Jus Roast Beef Submarine Sandwich on Roll.
Snacks/Other:
Pepsi Wild Cherry Pepsi (Bottle).
more...
3639 kcal
Activities & Exercise:
Standing - 6 hours, Driving - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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