trl01's Journal, 26 June 2021

161.8 lb Lost so far: 73.2 lb.    Still to go: 161.8 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 71.70g | Prot: 41.04g | Carb: 211.64g.   Breakfast: Strawberries , General Mills Multi Grain Cheerios Peanut Butter, Coffee with Milk. Lunch: Sonic French Fries with Chili & Cheese (Regular), Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Snacks/Other: Sheila G's Brownie Brittle, Great Value Vanilla Ice Cream Sandwiches, Culinary Circle Pineapple Upside Down Cake, Kroger Chocolate Chocolate Chip Cookies, Midnight Beauty Black Seedless Grapes, M&M's Pretzel M&M's, Honey Roasted Peanuts. more...

1882 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Sleeping - 7 hours, Resting - 16 hours and 36 minutes. more...