Weigh In record (no journal entry) for 26 June 2021
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122.4 lb
Lost so far: 2.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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288 kcal
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Fat: 14.28g | Prot: 12.28g | Carb: 27.94g.
Breakfast: Olive Oil, Butter , Mushrooms, White Bread, Egg. more...
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losing 3.1 lb a week
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newfoundcarla's weight history
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