So yesterday had one meal.Wrap roasted in butter.. so delicious. Bindhi, salad and keto mayo from woolies. Caring candies chocolate No collagen or nomu cocoa.
|
132.3 lb
Lost so far: 31.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2021:
|
21 kcal
|
Fat: 0.13g | Prot: 1.47g | Carb: 3.68g.
Breakfast: Moong Dal. more...
|
losing 2.3 lb a week
|