Weigh In record (no journal entry) for 08 February 2014
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173.0 lb
Lost so far: 125.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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177 kcal
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Fat: 0.77g | Prot: 3.82g | Carb: 41.09g.
Breakfast: Dried Prune, Nature's Original Sun Dried Apricots. Snacks/Other: 1% Fat Milk, Coffee. more...
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losing 0.2 lb a week
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DeannBurch's weight history
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