Weigh In record (no journal entry) for 21 February 2011
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214.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1082 kcal
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Fat: 70.50g | Prot: 32.75g | Carb: 75.75g.
Breakfast: Dunkin Donuts Sausage, Egg and Cheese on Croissant. Lunch: baked potato soup. more...
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gaining 1.0 lb a week
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