Weigh In record (no journal entry) for 26 June 2021
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104.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1527 kcal
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Fat: 33.17g | Prot: 100.67g | Carb: 196.12g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Nostromo Tonno al Naturale Zero, Barilla Mezze Penne Rigate Integrali, Costa d'Oro Olio Evo. Dinner: Pane Comune, Insalata Mista, Petto di Pollo, Carne, Costa d'Oro Olio Evo. Snacks/Other: Yulty Gelato Proteico Fior di Latte, Albicocche. more...
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gaining 0.3 lb a week
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