Weigh In record (no journal entry) for 26 June 2021
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163.8 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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1698 kcal
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Fat: 68.52g | Prot: 99.29g | Carb: 176.59g.
Breakfast: Single Cream, Ham and Cheese Croissant Sandwich, Watermelon . Lunch: Chicken Stir Fry. Dinner: Wagamama Wagamama Ramen, Watermelon . Snacks/Other: Pears , Bananas . more...
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losing 2.2 lb a week
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macskaszoknya's weight history
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