DariaF99's Journal, 26 June 2021

234.8 lb Lost so far: 9.9 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

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808 kcal

Fat: 30.95g | Prot: 42.97g | Carb: 86.94g.   Breakfast: Sainsbury's Italian Hot & Spicy Pizza. Lunch: Sainsbury's Vegetable Samosas, Sushi, Chicken Breast, Beef, Noodles, Rice Noodles (Cooked) . Dinner: Cheesecake . Snacks/Other: Unbuttered Popcorn Popped in Oil. more...

3116 kcal

Activities & Exercise: Resting - 13 hours and 55 minutes, Cardio - 31 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 34 minutes. more...