Weigh In record (no journal entry) for 08 February 2014
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132.5 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2014:
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932 kcal
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Fat: 27.32g | Prot: 42.73g | Carb: 130.03g.
Breakfast: Coffee, 1% Fat Milk, 100% Maple Syrup, Safeway Frozen Belgian Waffles. Lunch: grana padano cube, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Mom's Almond hazelnut mini biscotti, Sugar, Coffee, 1% Fat Milk. more...
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gaining 0.8 lb a week
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