Weigh In record (no journal entry) for 26 June 2021
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189.2 lb
Lost so far: 35.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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785 kcal
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Fat: 37.39g | Prot: 37.92g | Carb: 65.23g.
Breakfast: Café, Vahiné Amande en Poudre, Carrefour Lait Demi Écrémé, Kellogg's All-Bran Fibre Plus. Lunch: Yumyum Nouilles Instantanées Goût de Crevettes, Oeuf (Entier). more...
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losing 10.8 lb a week
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