Weigh In record (no journal entry) for 08 February 2014
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165.5 lb
Lost so far: 24.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2014:
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1266 kcal
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Fat: 54.26g | Prot: 60.30g | Carb: 114.08g.
Breakfast: Great Value Turkey Sausage Patty, White Bread , Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Mission Restaurant Style Tortilla Chips, Bar-S Foods Thick Sliced Bologna, White Bread , Yellow Mustard . Dinner: Great Value Fat Free Italian Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Carrots, Publix Fried Chicken Tenders. Snacks/Other: Great Value 90 Calorie Cereal Bar - Strawberry. more...
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2648 kcal
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Activities & Exercise:
Sitting - 12 hours, Shopping - 1 hour, Driving - 30 minutes, Shoveling - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Desk Work - 1 hour. more...
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losing 1.4 lb a week
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paupey's weight history
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