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Mühsam diesmal🤨
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173.9 lb
Lost so far: 35.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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171 kcal
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Fat: 5.81g | Prot: 3.36g | Carb: 24.84g.
Lunch: Veganz Matcha Grünteepulver, DM Bio Hafermilch. more...
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losing 1.0 lb a week
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