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sunnykate
Journal
21 Feb 11
sunnykate's Journal, 21 February 2011
sunnykate's Profile
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ate well - double dipped on exercise and gained........... go figure
117.2 lb
Lost so far:
2.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2011:
1332 kcal
Fat: 39.08g | Prot: 45.58g | Carb: 113.22g.
Breakfast:
triscuits, Diet Coke.
Lunch:
fiber one bar, diet coke, Shrimp spaghetti.
Dinner:
almonds, red wine.
more...
1295 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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