Weigh In record (no journal entry) for 25 June 2021
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231.8 lb
Lost so far: 6.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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730 kcal
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Fat: 42.00g | Prot: 42.00g | Carb: 45.00g.
Lunch: No Name Medium Cheddar Shredded Cheese, Great Value Beef Burgers, Crepini Egg Wraps with Cauliflower. Dinner: Freshstone Brands Pizza Wrap. more...
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losing 19.6 lb a week
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cnemnel1's weight history
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