Weigh In record (no journal entry) for 08 February 2014
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220.2 lb
Lost so far: 10.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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1268 kcal
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Fat: 20.50g | Prot: 61.10g | Carb: 208.80g.
Breakfast: Great Value Sugar Free Strawberry Drink Mix, smart ones Smart ones maple oatmeal. Lunch: Lean Cuisine Lean Cuisine Mushroom Mezzaluna Ravioli. Dinner: Jill's Kitchen Tex Mex casserole. Snacks/Other: Keebler Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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losing 5.6 lb a week
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