Weigh In record (no journal entry) for 25 June 2021
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1278 kcal
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Fat: 45.96g | Prot: 34.59g | Carb: 174.82g.
Breakfast: Puffed Rice Cake, Egg Omelet or Scrambled Egg. Lunch: Couscous, Carrefour Bio Féta, Tomatoes, Lidl Fraises, Starbucks Lait Écrémé Café Frappucino (Venti), Nutella Nutella, Tortilla. more...
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losing 0.1 lb a week
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