Weigh In record (no journal entry) for 25 June 2021
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1780 kcal
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Fat: 61.33g | Prot: 112.92g | Carb: 197.17g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Coffee with Milk, Grey Poupon Dijon Mustard, Hard-Boiled Egg, Fruit Salad. Lunch: Lean Cuisine Comfort Herb Roasted Chicken . Dinner: Soft Taco with Beef, Cheese and Lettuce, Chipotle Mexican Grill Barbacoa Burrito Bowl, Tortilla Corn Chips, Salsa. Snacks/Other: Oreo Mini Oreo Bite Size, Blue Bunny Premium Cookies & Cream Ice Cream, Pure Protein Whey Protein Rich Chocolate, 1% Fat Milk. more...
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losing 1.4 lb a week
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