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Vai desce, 😊
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223.5 lb
Lost so far: 69.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2021:
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1246 kcal
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Fat: 37.98g | Prot: 87.71g | Carb: 135.00g.
Breakfast: Cacau em Pó (Não Adocicado), Damare Leite Integral , Ovo Frito, Pão de Forma. Lunch: Fígado de Galinha, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Maçã, Pullman Pão de Forma. more...
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losing 13.9 lb a week
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