Weigh In record (no journal entry) for 25 June 2021
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132.9 lb
Lost so far: 11.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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2569 kcal
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Fat: 132.08g | Prot: 141.92g | Carb: 202.34g.
Breakfast: Trident Xfresh Intense . Lunch: Garoto Bombom Paçoca, Abóbora Cabotia, Chuchu Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango. Dinner: Habib's Mini Churros, Paderrí Crepe de Chocolate, Paçoca, Beijo Doce Beijinho, Nestlé Moça Brigadeiro, Purê de Batatas (Leite Integral e com Margarina), Bacon, Sadia Salsicha, Azeite de Oliva Extra-Virgem, Peito de Frango, Mandioca Frita, Polenta Frita. Snacks/Other: Realeza Morango Congelado. more...
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gaining 7.7 lb a week
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