Weigh In record (no journal entry) for 08 February 2014
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172.4 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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1355 kcal
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Fat: 51.65g | Prot: 76.66g | Carb: 142.62g.
Breakfast: Schweizer Käse, Coop Sandwichtoast, Kaffee mit Milch und Zucker. Lunch: Döner Kebab. more...
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gaining 6.2 lb a week
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pinoccio70's weight history
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