Weigh In record (no journal entry) for 25 June 2021
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123.7 lb
Lost so far: 6.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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900 kcal
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Fat: 38.02g | Prot: 49.14g | Carb: 88.23g.
Breakfast: Лакт Сметана 10%, Солнцепек Сырники по-Домашнему, Большая Кружка Молоко 2,5%. Dinner: Черешня, Голден Яблоко , Простоквашино Творог 9%. Snacks/Other: Моя Семья Нектар Манго-Маракуйя, California Gold Nutrition Коллаген, Вода (в Бутылке). more...
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losing 18.5 lb a week
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Veronichka**'s weight history
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