Weigh In record (no journal entry) for 25 June 2021
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104.3 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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302 kcal
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Fat: 13.66g | Prot: 15.93g | Carb: 32.19g.
Breakfast: 小籠包, 水煮蛋. Lunch: Zespri 黃金奇異果. more...
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losing 0.6 lb a week
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