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Holding steady is better than a gain!
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191.8 lb
Lost so far: 57.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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1558 kcal
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Fat: 83.17g | Prot: 84.19g | Carb: 129.81g.
Breakfast: Arbonne Daily Fiber Boost, Aldi Breakfast Original Sausage Links, Egg. Lunch: Great Value California Sun-Dried Raisins, Trader Joe's Raw Almonds, Friendly Farms Greek Traditional Key Lime Yogurt. Dinner: Broccoli Flower Clusters , Pasta with Cheese and Meat Sauce. Snacks/Other: Great Value Shredded Mozzarella Cheese. more...
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steady weight
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