Weigh In record (no journal entry) for 23 June 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 June 2021:
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2841 kcal
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Fat: 86.43g | Prot: 33.80g | Carb: 295.77g.
Breakfast: Vegan Spaghetti with Walnuts, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Follow Your Heart Smoked Gouda Style Slices, Miyoko's Creamery Cultured Veganbutter, Sauvignon Blanc Wine, Spinach, Bob's Red Mill Organic Farro, La Tourangelle Organic Classic Balsamic. Dinner: Sharon's Sorbet Raspberry Sorbet, Trader Joe's Roasted Vegetables, Maple Grove Farms Citrus Vinaigrette, Peaches, Mixed Salad Greens, Kettle Brand Sea Salt Potato Chips, Sauvignon Blanc Wine. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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