Lindsey0948's Journal, 07 February 2014

196.0 lb Lost so far: 5.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 53.29g | Prot: 57.19g | Carb: 233.97g.   Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Red's Steak Burrito. Snacks/Other: Bear Naked 100% Pure & Natural Granola - Maple Pecan, Raisin Bran. more...

3213 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 55 minutes, Resting - 16 hours and 35 minutes, Sleeping - 5 hours. more...