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Finally some progress after 2 weeks. Been working out nearly daily and eating as well as I can. Normal and expected not to see any weight change in the beginning. I look the same, but I feel better, though my knees, mostly left knee is starting to ache so need to modify workouts a bit to put less pressure on it for a while.
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206.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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