Weigh In record (no journal entry) for 24 June 2021
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250.4 lb
Lost so far: 28.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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950 kcal
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Fat: 42.00g | Prot: 89.00g | Carb: 65.00g.
Breakfast: Orgain Peanut Butter Chocolate Chunk Protein Bar, Huel Black Edition (Strawberry Shortcake). Lunch: Huel Black. more...
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losing 0.7 lb a week
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