Weigh In record (no journal entry) for 24 June 2021
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164.2 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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2876 kcal
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Fat: 123.55g | Prot: 105.92g | Carb: 311.27g.
Breakfast: Hacendado Cacahuete Frito, Hacendado Muesli Crujiente con Frutos Secos, Hacendado Leche Entera, Carrefour Copos de Avena, Hacendado Pipas Peladas, Hacendado Almendra Natural. Lunch: Azucarera Azúcar Blanco, Harina Blanca, Huevo, Huevo, Harina Blanca, Azucarera Azúcar Blanco. Dinner: Carne, Vivibio Vegan Pizza, Huevo, Queso Brie. Snacks/Other: Albaricoques, Plátano. more...
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losing 3.1 lb a week
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sunsum31's weight history
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