Weigh In record (no journal entry) for 07 February 2014
|
210.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2014:
|
1020 kcal
|
Fat: 35.79g | Prot: 62.55g | Carb: 108.57g.
Breakfast: Full Circle Organic Brown Eggs (Large), Egg White, Mozzarella Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Paradise Bakery Ham and Swiss Sandwich. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|