T2001j's Journal, 20 February 2011

183.0 lb Lost so far: 26.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

430 kcal

Fat: 8.00g | Prot: 3.25g | Carb: 89.75g.   Lunch: Lightning, Baked Cheetos (1.5 oz). Snacks/Other: Lemon Pound Cake. more...

3080 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...