Weigh In record (no journal entry) for 07 February 2014
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241.0 lb
Lost so far: 23.6 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2014:
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2075 kcal
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Fat: 36.57g | Prot: 47.99g | Carb: 224.49g.
Lunch: Oranges, Mangos, Tropicana Trop50 Orange Juice No Pulp, Kirkland Signature Nature's Three Berries, Pineapple. Dinner: Red Baron By The Slice - Pepperoni Pizza. Snacks/Other: Heineken Light Beer. more...
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losing 11.2 lb a week
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