Weigh In record (no journal entry) for 07 February 2014
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232.0 lb
Lost so far: 5.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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1094 kcal
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Fat: 64.59g | Prot: 92.82g | Carb: 31.44g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: ANS Cut Green Beans (Great Value), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Bacon Grease, Wal-Mart Boneless Skinless Chicken Breast, Bacon Grease, Spinach. more...
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losing 4.7 lb a week
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JeweledSunshine's weight history
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