Weigh In record (no journal entry) for 24 June 2021
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147.5 lb
Lost so far: 24.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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1151 kcal
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Fat: 89.37g | Prot: 67.19g | Carb: 21.64g.
Lunch: Butter , Almond Butter, Egg (Whole) . Dinner: Olive Oil , Sainsbury's Lamb Mince 20% Fat, Green Giant Sweetcorn , Marks & Spencer Authentic Greek Yogurt 10% Fat, Mayonnaise , Crab Sticks. more...
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gaining 0.3 lb a week
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 Comments
don't give up Marina, tmro is another day, u can do this 💪
24 Jun 21 by member: Bootylicious1!
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25 Jun 21 by member: Marina_W_
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