coffeemavis's Journal, 24 June 2021

Weigh In record (no journal entry) for 24 June 2021

118.6 lb Lost so far: 0.4 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2021:

182 kcal

Fat: 1.48g | Prot: 9.46g | Carb: 38.23g. Lunch: 雜菜（冷凍）. more...

40 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week


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coffeemavis's weight history