@ketomanlife's Journal, 24 June 2021

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Weigh In record (no journal entry) for 24 June 2021

210.5 lb Lost so far: 0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2021:

1118 kcal

Fat: 69.66g | Prot: 35.86g | Carb: 91.45g. Snacks/Other: Banvit Piliç Schnitzel, İkbal Parmak Dana Sucuk, Kırmızı Lahana (Usda) Kırmızı Lahana, Galle Saltalık Turşusu Saltalık Turşusu, Yurdum Közlenmiş Kırmızı Biber, Pınar Tereyağı, Nimet Lavaş. more...

2473 kcal

Activities & Exercise: Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 17.0 lb a week

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@ketomanlife's Journal, 24 June 2021

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