Weigh In record (no journal entry) for 24 June 2021
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186.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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824 kcal
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Fat: 36.70g | Prot: 40.39g | Carb: 84.31g.
Breakfast: Cheddar Cheese , Kraft Creamy Horseradish Sauce, Deli Sliced Ham, Toasted Whole Wheat Bread. Lunch: Taco Bell Black Bean Burrito. more...
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gaining 0.2 lb a week
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