Weigh In record (no journal entry) for 07 February 2014
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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1252 kcal
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Fat: 42.01g | Prot: 36.30g | Carb: 157.22g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Jell-O No Sugar Added, St-Hubert Tartinade de Poulet, Christie Wheat Thins Spinach and Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Oignons Rouges, Buitoni Spinaci Fresca Pizza, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Lindt Lindor, Sprite Sprite Zero , Eau de Robinet. more...
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losing 3.5 lb a week
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