Weigh In record (no journal entry) for 23 June 2021
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134.0 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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1642 kcal
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Fat: 61.40g | Prot: 51.56g | Carb: 219.64g.
Breakfast: Millville Blueberry Pastry Crisps, Coffee, Friendly Farms vanilla caramel. Lunch: Friendly Farms Greek 100 Calories - Mixed Berry, Member's Mark All Natural Granola with Raisins. Dinner: Earth Grown Chickenless Patties, Kraft Deli Deluxe American Cheese Slices, Heinz Tomato Ketchup, Noodles and White Sauce. Snacks/Other: Turkey Hill Double Dunker Ice Cream, Newman's Own Chocolate Chocolate Chip Cookies, Hershey's Special Dark Chocolate Chips, Snyder's of Hanover Mini Pretzels. more...
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2150 kcal
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Activities & Exercise:
Cooking - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 30 minutes, breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Yoga - 20 minutes, childcare, sitting - 2 hours. more...
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gaining 2.8 lb a week
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