Weigh In record (no journal entry) for 07 February 2014
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133.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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792 kcal
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Fat: 39.05g | Prot: 49.57g | Carb: 63.27g.
Breakfast: General Mills Honey Nut Cheerios (Box), Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half). Lunch: Marie's Chunky Blue Cheese Dressing, Chicken Wing with Hot Pepper Sauce, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Dinner: Vegetable Soup (Home Recipe). more...
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steady weight
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