Weigh In record (no journal entry) for 23 June 2021
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297.6 lb
Lost so far: 30.8 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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1282 kcal
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Fat: 65.01g | Prot: 61.43g | Carb: 110.19g.
Lunch: Taquitos with Chicken. Dinner: Lay's Barbecue Potato Chips, Trader Joe's Chicken Sausage Breakfast Burrito . more...
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gaining 1.4 lb a week
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