MobileGoo's Journal, 23 June 2021

207.9 lb Lost so far: 57.1 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 36.42g | Prot: 57.87g | Carb: 185.68g.   Breakfast: General Mills Original Cheerios, Bananas, Redpath Brown Sugar, Beatrice 2% Milk. Lunch: Kraft Miracle Whip Calorie Wise, Butterball Turkey Bacon, Superstore Sliced Italian Loaf, Becel Light Margarine, Iceberg Lettuce (Includes Crisphead Types), Beefsteak Tomatoes. Dinner: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Superstore Sliced Italian Loaf, Kraft Calorie Wise Catalina, Cherry Tomatoes, Cucumber (with Peel), Dole Spring Mix, Becel Light Margarine. more...

3194 kcal

Activities & Exercise: riding mower - 40 minutes, Weed trimming - 2 hours and 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...