Weigh In record (no journal entry) for 23 June 2021
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263.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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2048 kcal
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Fat: 107.03g | Prot: 105.91g | Carb: 170.74g.
Breakfast: Zaxby's Texas Toast, Zaxby's Zax Sauce, Zaxby's Crinkle Fries (5), Zaxby's Chicken Fingerz (5). Lunch: Firehouse Subs Chili, Firehouse Subs Hook & Ladder White (Large). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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steady weight
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