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Scales were not synchronized.
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164.8 lb
Lost so far: 70.2 lb.
Still to go: 164.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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1839 kcal
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Fat: 63.35g | Prot: 60.52g | Carb: 267.20g.
Breakfast: Expo Fresh Strawberries , Kellogg's Frosted Mini-Wheats Original, Coffee with Milk. Lunch: Panda Express General Tso's Chicken, Chinese Fried Rice, P.F. Chang's Pan Fried Peking Dumplings. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Great Value Big Butter Flavor Popcorn , Red Delicious Apples, Kroger Chocolate Chocolate Chip Cookies, Sheila G's Brownie Brittle, M&M's Pretzel M&M's (Package). more...
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1924 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 26 minutes, Sleeping - 7 hours, Resting - 16 hours and 34 minutes. more...
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gaining 22.4 lb a week
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