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What's the deal?
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227.5 lb
Lost so far: 0.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2011:
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1477 kcal
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Fat: 55.41g | Prot: 106.61g | Carb: 153.40g.
Lunch: Onions, 80 Calories and Delightful Wheat Hamburger Buns, Carving Board Roast Beef, Slow Roasted Roast Beef. Dinner: Turkey Pepperoni, Tomato Paste, Tomato Sauce, Chicken Sicilian Sausage, 2% Milk Mozzarella Cheese, Cauliflower (Frozen). Snacks/Other: Sugar Free Chocolate Pudding Snack, Onions, Tomatoes, Pollo Asado, Corn Tortilla, Cheddar Cheese, Apples. more...
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2844 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Walking (slow) - 2/mph - 1 hour and 17 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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