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i think i was higher today because of the ice cream
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2009:
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1290 kcal
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Fat: 40.15g | Prot: 43.06g | Carb: 187.95g.
Dinner: Sour Cream, steak sauce, White Potatoes (Flesh and Skin), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Butter, Premium Original Saltine Crackers, raisins, Vanilla Ice Creams. more...
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1791 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Pilates - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 1.2 lb a week
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