Weigh In record (no journal entry) for 23 June 2021
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165.8 lb
Lost so far: 70.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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1485 kcal
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Fat: 110.00g | Prot: 80.86g | Carb: 51.33g.
Breakfast: Onions , Heavy Cream, Butter , Ground Beef (85% Lean / 15% Fat) , Zucchini. more...
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losing 0.3 lb a week
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Mireille.Sami's weight history
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